Electrocardiograms, commonly known as EKGs, are critical diagnostic tools used to assess the electrical activity of your heart. They help detect conditions such as irregular heart rhythms, heart attacks, and other cardiac issues. If you are experiencing certain symptoms or have specific health concerns, getting an EKG could be a vital step in identifying and…
heart disease
Why Your Blood Pressure Should Be Less Than 130/80
Your blood pressure is a good indicator of your overall health. Ideally, you want it to be less than 130/80 to prevent things like hypertension. However, what does this number mean, and why should your blood pressure be less than that? What Is Blood Pressure? Blood pressure measures how strongly your blood pushes against the…